pocketful of prompts

by: sabrina cates

do it with intention, or not at all. i have been journaling since i was eleven years old. as i embarked upon a healing venture to face my trauma head-on, i realized just how necessary of a component writing is to my healing. while i am journaling i truly feel as though i am in conversation with myself, and that’s most beneficial. if all the answers are within, how are we to get to them without these conversations?this journal prompt book was brought to existence from an intentional choice that i made to post prompts during the start of this global pandemic. i knew that people were going to be alone with themselves during this time, so i decided to serve in the most authentic and best way that i felt i could. the feedback that i received from the posted prompts on my instagram birthed the idea for this effort. it was then manifested into this pocket-sized prompt book that you are right now trying to decide, whether or not you want to hold it between your fingertips. if you are looking for a book that can help you change your mind about yourself, to serve your highest good. then pocketful of prompts, volume one - is for you. the questions in this book are very reflective and will facilitate healing - both mines and the collective.my blank journal pages will always hold space for me. they’re the vehicle that enables me to return to myself. I believe these blank pages will help you return to yourself, help you return home.